Creative Things To Do With Canned Beans

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canned beans recipe

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Seven-layer dip

Take your whole pinto beans, refried beans, black beans, or even kidney beans and make a classic seven-layer dip. You can make a healthy one using whole beans, Greek yogurt instead of sour cream, sliced olives, green onions, low-sodium salsa or pico de gallo, and chia seed tortilla chips for added fiber.

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