Realizations That Helped Me Recover From An Eating Disorder

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eating disorder recovery

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How long can you really do this?

I had to get real with myself and understand that I would not, forever, be able to get up at 6am and run five miles. I would not forever be able to be so thin. As I got older, osteoporosis would be a risk. Blood sugar and cardiac health would be an issue. So if I understood I’d have to give it up one day then why not…today?

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