Realizations That Helped Me Recover From An Eating Disorder

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eating disorder recovery

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And it isn’t getting easier

I used to tell myself that my body would just adjust to only eating about 800 calories a day and running miles and miles every morning. You may be telling yourself that too, right? But…it isn’t adjusting is it? Nope. It doesn’t get easier. It hurts a lot constantly. That’s because it’s not right for your body.

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