Why We Should Pass On Our Wisdom To Other Women
Knowing you’re normal is important
Though sometimes, being “normal” isn’t what you want, when it comes to mental health, it is. And when I see a woman struggling with some difficult emotions or thoughts that she probably thinks she’s alone in, I tell her she isn’t. I tell her the very same kind of thoughts and feeling I once had (or still have) so that she doesn’t have to judge herself for what she’s feeling. Tackling tough emotions is hard enough: we don’t need to judge ourselves for them on top of that.