Why We Should Pass On Our Wisdom To Other Women

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Knowing you’re normal is important

Though sometimes, being “normal” isn’t what you want, when it comes to mental health, it is. And when I see a woman struggling with some difficult emotions or thoughts that she probably thinks she’s alone in, I tell her she isn’t. I tell her the very same kind of thoughts and feeling I once had (or still have) so that she doesn’t have to judge herself for what she’s feeling. Tackling tough emotions is hard enough: we don’t need to judge ourselves for them on top of that.

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