Fourth Of July Foods To Avoid And Ones To Indulge In

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fourth of july bbq food

Source: The Washington Post / Getty

Try instead: one of these burgers

If the veggie burgers are black bean-based, those are good, protein-rich options. Should the BBQ master have some Beyond Burgers on hand, those will also fill you up. Otherwise, try having a lean turkey burger. The protein will fill you up so you aren’t reaching for extra patties.

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