Fourth Of July Foods To Avoid And Ones To Indulge In
- By
Julia Austin
Source: Gado Images / Getty
Avoid: empty veggie burgers
Grabbing the veggie burger may seem like a healthy idea, but first check just what sort of veggie burger it is. Most frozen varieties one picks up at a chain supermarket are just empty calories, made mostly from brown rice and peas, and boasting very little protein. So they’ll just leave you feeling hungry later.
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