And guilt tripped over skipping the gym to rest
If I feel that my body needs to rest, I skip a workout. But I’ve been scolded for saying the words, “I think I just need rest today. I’m skipping the gym. My body needs a break.” I’ve had friends say things like, “Well isn’t that nice that your guilt doesn’t eat you alive for skipping the gym.” Hmm. It doesn’t really sound like they think it’s nice.