How These Health Decisions In Your 20s Affect Your 30s

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Grateful: Learning to bust stress

Learning to take stress seriously from a young age will set you up for a healthier, happier life. Ignoring it can cause everything from stomach ulcer flare-ups to migraines. From a young age, find healthy ways (read: non-alcoholic) to bust stress so you make a habit of confronting it.

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