How To Leave A Restaurant Less Bloated

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restaurant eating challenges

Source: Alexander Spatari / Getty

Get a healthy dish with a fatty side

Rather than adding a side salad to your double cheeseburger for “health points,” get a healthy entrée, and add an unhealthy side. So, have the seared ahi tuna salad, with a side of fries. You get your fatty food fix, but in a smaller portion size.

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