Risks Of Intermittent Fasting

January 1, 2019  |  
3 of 15

intermittent fasting diet

Source: FatCamera / Getty

If you have an intense exercise regiment

If you enjoy a truly rigorous exercise regiment, intermittent fasting can be dangerous. The idea behind it is to burn calories, but if you’re already burning a tremendous amount through exercise, you can overdo it and become weak.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN