Why “Dad Bod” Happens
Sleep deprivation
Both parents are sleep-deprived, and sleep deprivation drives up hormones that make us feel hungry. It’s important to trade nighttime feeding shifts so each parent can catch up on sleep.
Both parents are sleep-deprived, and sleep deprivation drives up hormones that make us feel hungry. It’s important to trade nighttime feeding shifts so each parent can catch up on sleep.