How To Get Better At Setting Boundaries
- By
Julia Austin
Source: Getty.com/JohnnyGreig / Getty
You actually help others by saying, “No”
Sometimes, you actually strengthen someone else by saying no to their request. Ask yourself if this person is only seeking your help because she isn’t willing to put in the work to do it herself—whatever that work may be. If that’s the case, and she could help herself if she’d just put in the effort, then say no. You’ll help her in the long run.
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