Simple Ways To Get Him To Eat Healthier

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Gettyimages.com/Portrait of black woman cooking in kitchen

Talk about it more

I just talk more about my food choices. Even if I’m talking to myself, out loud, I’m putting healthy eating thoughts out into the atmosphere. They’re seeping into his subconscious. If I make popcorn I say out loud, “I should put cayenne pepper on instead of butter. Fewer calories.”

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