Surprising Signs Of A Calcium Deficiency

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Gettyimages.com/Woman trying to comb her frizzy hair

Dull hair

You need sufficient calcium in order to properly absorb iron, and without enough iron, you’ll quickly see your hair grow coarse and dull. Iron plays an important role in hair follicle health and when your hair follicles are weak, your hair doesn’t grow as lustrous as usual.

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