Is Your Poop Trying To Warn You About Something?

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Not moving at all

Are you terribly constipated? It’s time to reevaluate your diet. Even if you were eating something to which you were intolerant, you’d still get bouts of diarrhea. Severe constipation can come from a diet that’s heavy in carbohydrates, meat, and fat, and missing grains and produce.

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