15 Ways You’re Drinking Water Wrong
- By
Julia Austin
Image Source: Shutterstock
Forcing yourself to drink
You also shouldn’t be forcing yourself to guzzle water all day long, even when you aren’t the tiniest bit thirsty. Your body has mechanisms in place—like thirst—to let you know when you need water. If you feel like your tummy is going to burst from water and you can’t stop peeing, you’re drinking too much.
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