Some Things You Should Know About About Naps

- By

Image Source: Shutterstock

A five-minute nap helps, too

Falling asleep for just five minutes can relieve tiredness. Don’t prolong your nap until you have time for an extended one. If you feel absolutely exhausted, take a five-minute nap at your desk or in your car.








Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN