Why A Revenge Body Is A Bad Idea

- By

Image Source: Shutterstock

Anger shouldn’t be your fuel

You shouldn’t get in the habit of looking to anger as motivation to exercise. After all, you won’t be angry forever. One day, you’ll be happy again and you’ll be over this guy. But since you won’t know what motivates you besides anger, you could easily fall out of your new gym routine and put all the weight back on. You should learn to look to positive forms of inspiration to get in shape—that’s what’s sustainable.

 

 

 

 

 

 

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN