Why A Revenge Body Is A Bad Idea
- By
Julia Austin
Image Source: Shutterstock
And you need some rest right now
You also need sleep right now—sleep fixes everything. Your revenge body regiment probably doesn’t include much of it. In fact, this revenge body probably means getting up at the crack of dawn to exercise or hitting the gym late at night after work. But being sleep-deprived causes stress, and you already have enough of that after a breakup.
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