Skinny Summer Sandwich Swaps
- By
Julia Austin
Bigstockphoto.com/Veggie burgers on a plate. Healthy burgers prepared with carrots and herbs. Closeup
Use veggie patties as your buns
If you want some seriously nutritious “buns,” reach for veggie patties instead. There are some rather substantial ones made with brown rice and quinoa that can easily contain sandwich fillings. These can add a lot of fiber and protein to your meal—so much so that you won’t need a second sandwich.
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