Skinny Summer Sandwich Swaps

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Shutterstock.com/corn and bean salsa

Use salsa instead of ketchup

If you like a little tomato flavor in your sandwich, ditch the ketchup and add salsa. Whether you go chunky or hot, you’ll get some nutrition points for eating real tomatoes and you’ll cut out all of the sugar from the ketchup.

 

 

 

 

 

 

 

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