Classic Appetizers Made Healthy

- By Mexican 7 Layer Dip with Beans Sour Cream and Guacamole

Seven-layer dip cups

It’s easy to lose track of how much seven-layer dip you have. So make yours in small tortilla cups. Leave out or at least go easy on the sour cream and cheddar cheese. And instead of refried beans, use whole black beans that you hand-mash.








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