How To Pee Less During The Night

- By
take him back

Image Source: Shutterstock

Recognize it may be in your head

Often it isn’t the need to pee but rather the worry that one might need to pee that keeps them awake. There’s a chance your subconscious brain wakes you up because you’re worried about waking up to pee—it’s a terrible cycle. Try doing meditation or listening to subliminal message tapes to eliminate this thought process.

 

 

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN