10 Health Facts That Will Help You Drink More Water

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cyclic vomiting syndrome, stomach ache, cramps

You Can Drink Too Much Water

Water intoxication is a real thing, and it often happens in situations where people are taking part in an intense physical activity. It happens when too much water in your system ends up diluting the sodium level in one’s bloodstream. In turn, an imbalance of water in the brain occurs.

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