MadameNoire Featured Video

(function(d, s, id) {

if (d.getElementById(id)) return;

var js = d.createElement(s); = id;

js.src = ‘//’;


}(document, ‘script’, ‘wibbitz-static-embed’));

On January 2, which was Monday, actress and fitness coach AJ Johnson from movies like House Party and Baby Boy turned 54 years old. Of course, Johnson, who is quite the dancer, has always been lean and lovely. But at 54, she’s in her best shape. She’s been celebrating her birthday in Miami by also celebrating the greatness you see below:

Looking good!

If you follow Johnson’s Instagram page, not only do you get to see all the intense workouts she puts in to get that eight-pack and fit frame, but you also get inspired. Johnson encourages her followers to put things into perspective, get rid of negative energy, push past pain and focus to finally reach goals. She is literally the definition of positivity and an example of what can happen when you stop making excuses and get to work.

Of course, her look isn’t for everyone, but that’s exactly the point — it’s perfect for her and motivating for her fans. Check out a few times this 54-year-old beauty gave us serious health and wellness goals in honor of her birthday.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN