Healthy And Unhealthy Ways To Deal With Rejection
- By
Julia Austin
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Healthy: Acknowledge what you’re going through
You need to learn to be comfortable in the uncomfortable. It’s a part of being human, and it’s the only way you can stop yourself from doing unhealthy things like impulse shopping when you are uncomfortable. Just do nothing and feel the discomfort. You’ll be amazed to find that…it doesn’t kill you.
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