Negative Ways You Need To Stop Talking About Food
- By
Julia Austin
Image Source: Shutterstock
I deserve this because of x, y or z
To say you deserve a cookie because you aced a presentation is to say that you don’t deserve it at other times. You don’t want to create a relationship with certain foods that makes them feel unattainable because that can lead to binging and purging, or make you feel incredibly guilty when you do eat that food without “deserving it.”
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