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Image Source: Shutterstock

Image Source: Shutterstock

It’s happened to all of us: you’re minding your own business at work and then suddenly, you smell something similar to onions. Your first thought? “Ugh. Something stinks.” Then you smell it in the next room and you find yourself having to second-guess your own hygiene. “Wait? Is that me?” So you fake yawn, lean your head to the side and discover that the not-so-fresh smell emanating is actually coming from you.

A tart odor catches everyone by surprise at one time or another, and sometimes it has nothing to do with the time of your last shower. Certain foods can leave you smelling “off,” especially when the weather warms up. So if you have a date, a long day or a crowded hot yoga class at the gym ahead of you, it may be helpful to avoid these foods and dietary changes. Or, if you can’t, at least be prepared with a little perfume, powder or baby wipes on hand.

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