One of the best things you can do for yourself and your honey today is rush home and have some mind-blowing sex. Hitting the sheets, floors, walls, sofas, desktops or wherever else strikes your fancy is really good for you, him and your relationship.

Sex doesn’t just make you feel good, it does all kinds of wonderful things for your mind and body. Regular romps can burn off calories, boost immunity, increase heart health and it’s way more fun than visiting the gym (unless you two find a very deserted locker room, of course). Working up a Hot sweat promotes sleep and is a stress buster. And who needs  rest and stress relief more than busy, trying-to-get-it-all done sisters? It’s not just good for you, it protects your boo’s health, too. According to researchers, three or more weekly rounds with you cuts a man’s risk of heart attack and stroke and may protect against prostate cancer.

To keep the flame alive, make it a point to schedule “just us” time. Keep things fun. A couple of “Freakum” outfits can heat things up. Stacy China, owner of Boudoir Tours, which offers walking tours to top-shelf lingerie shops in New York City advises investing in adventurous nighties and such. “Get away from the three colors everybody tries to wear, she says.” “You got the bad girl black, the good girl white and the spicy girl red. Nah, I would recommend bright lingerie, colors that you wouldn’t expect. Bright orange, fuchsia.”

And if you’re really feeling daring, China, says: “Get your behind around the pole.” Several companies make dance poles that you can install in your bedroom for a private show. China warns, “If you’re gonna do that, you need to take lessons. Don’t just haul it in.”

Okay, now stop reading and get to it.


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