10 Things To Eat When You Can’t Stop Snacking

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Image Source: Shutterstock

Image Source: Shutterstock

Almonds

Throw one ounce (about 22 almonds) into a snack bag and toss them into your purse. With around 160 calories, they’ll fill you up without dinging your diet too much.

And thanks to all of their fiber and healthy fat, they’ll apply the breaks on your desire to snack for the rest of the day.

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