How Your Hair Changes As You Age, And How To Take Care Of It
- By
Meg Butler
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Dealing With The Stressful College Years? Focus On Your Diet
When college and work stress start to take their toll, it’s time to focus on your diet to improve your hair-care regimen. A healthy diet full of protein and iron (and supplements like vitamins B, C, E and zinc–and don’t forget water) can help undo the damage that stress can do to your hair.
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