Are You Sure It’s Helping? 9 Things That Can Be Counterproductive

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Stay at your desk

Child if you stay glued to the chair in your cubicle you are going to do more harm than good. For starters, you need to get up and walk around for the sake of circulation. It also keeps you isolated from your co-workers which can make you look like a grinch on the job.

Staying at your desk is a good way to guarantee burnout. Remember, you need to take breaks throughout the day.

Read Get Away From Your Desk! 10 ‘Me Time’ Ideas for Your Lunch Break

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