Urban Beauty Myths from Your Momma Revealed
- By
MadameNoire
You need to take vitamins everyday.
OK, so this one is actually legit. But I did ask my mother, so she might be biased. According to her, while every woman doesn’t need to take pills everyday, certain women do. “People under stress—like pregnant mothers, busy working mothers, people with ills—should be taking vitamins every day,” said Janet Kwateng ARNP for the Palm Beach Health Department and a mid-wife for thirty-plus years. “Vitamins level the body, because they have minerals. For women who don’t have time to eat regularly, this is vital. Vitamin D is great for the skin and prevents certain forms of cancer. Vitamin C is good to relieve a cold. But both of these can be found naturally in food.”
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