Bury Yourself: 12 Ways You Create Your Own Problems

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3. Dwelling and not doing.

I’m always confused at how easily people allow themselves to be stuck in their problems. If they spent 25% of the energy thinking about solutions as they do obsessing about their problems, they’d be surprised at how easy it is to solve them. It’s healthy to take time occasionally to throw yourself a pity party, and take a few shots of tequila while you torture yourself with thoughts on how all the bad things in life happen to you. But then it’s time to get over it and get working on a solution.

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