7 Ways You’re Prolonging Your Own Heartache
- By
Julia Austin
What to do instead
Let yourself be sad. Let yourself cry in bed for days. That’s healthy—that’s normal. Feeling pain is part of doing the work to feeling good again. You don’t get to feel good without feeling pain. And, it can kind of be a relief to allow yourself to fall apart for a little while.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
