Ways to Maintain Your Sexual Health
- By
ToyaSharee
8) Maintain your reproductive health.
Males and females who plan to have children in the future should take steps in advance to maintain their reproductive health. Eating a well-balanced diet and maintaining a healthy weight are a few things you can do to give yourself a better chance of reproducing in the future. Regular STI testing is especially important due to the fact that many are asymptomatic. Untreated STI’s can lead to complications within the reproductive organs and can result in infertility, sterility, birth defects and miscarriage.
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