Ways to Maintain Your Sexual Health

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5) Maintain confidence and positive self-image

Sex can be a confidence booster, but confidence is something every individual should possess whether they are sexually active or not.  People have sex for many reasons; as long as you and your partner are comfortable with those reasons and not harming each other or anyone else, sex can be gratifying experience that enhances a relationship.  An individual should also be comfortable exploring their sexual interests while respecting the values and ideas of others.  Sexually healthy relationships are those of consent, agreement and pleasure.  If you feel something is missing from your life and you are generally unhappy with yourself, sex will only temporarily fill the void.

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