Five Steps for Healthier, More Beautiful Skin

January 11, 2011  |  

1. Hydrate and eat a healthy diet. Maintaining a healthy and balanced diet rich with fruits, vegetables and water (eight glasses of water per day) will help you achieve a more youthful appearance. This is because hydrating and eating well helps to keep your skin moist, refreshed and supple- which will help the skin fight off wrinkles and blemishes.

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