How To Trust Again After Being Cheated On

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Let it all out

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Let it all out

Aside from crying and letting your emotions out physically, consider writing a letter or keeping a journal of your feelings. Crying is helpful, but being able to write out your emotions feels that much better. Write a letter to yourself. Or write a letter to your ex who cheated on you, just as a way to release your emotions. Tuck your writings away and read them again when you’re ready.

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