How To Deal With An Obsessive-Compulsive Child

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4. Use relaxation techniques such as yoga and meditation

Any form of relaxation techniques is useful for the body. According to helpguide.org, children suffering from severe anxiety can cope with these mechanisms that treat every part of body. Find ways to incorporate added stress relievers such as yoga, medication or music to relax the mind. Find a program that will enhance your child’s ability to learn and grow outside of his or her comfort zone.

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