Are You A Mental Hoarder? How To De-Clutter Your Mind
- By
MadameNoire
Make a List A single one. Not one for work, one for school, one for home. Make one big giant list because after all, it’s not as if you can trick your mind into thinking that your life is delineated. Stress is stress. There’s no ‘work stress’, ‘love stress’- it’s all there and like ink it all bleeds through everything else. Don’t try to avoid this fact because it will stay true even if you tell your mind not to believe it. Write it all down: ALL of it. Making it clear makes your mind wrap around the magnitude of what’s in front of you instead of wasting energy trying to hide from it. So look at your giant, long list. It’s overwhelming we know but..
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