10 Things Every Woman Should Know How To Do - Page 11
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10. Self Defense
Speaking of saving lives, you should be able to save your own. Women often fall victim to muggers and rapists because we look like easy prey. But we’re strong enough to know how to breathe, yell, kick, scream and fight back if we’re attacked – and smart enough to know when NOT to put ourselves in harm’s way, or do something to escalate the situation. Take a self- defense class and learn 3 signature moves that will help fend off an attacker. Also, learn how to use verbal resistance and smart, non-physical ways to deal with an attacker. All women, no matter their size or physical strength, should know how to defend themselves.