Don’t Text Your Ex! Things To Tell Yourself Before Picking Up The Phone

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What’s the plan?

“I just want to say hi.” That’s how you convince yourself to call. And you don’t ask any further questions of yourself. A hello, and then what? A conversation, and then what? An arrangement to meet. And then what? A kiss, sex. And then what? The realization that you have to leave…that the man you used to cuddle and have breakfast with is now just someone you slept with…Force yourself to go down that mental road. Don’t lie to yourself: you know where that first step takes you. Crying, all over again and opening up a gash.

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