Don’t ‘Waist’ Your Food! Delicious Recipes That Won’t Expand Your Waistline
- By
Samantha Rumph
COOKIES & CREAM MILKSHAKE
1 pint low-fat chocolate ice cream, slightly softened
2 packages low-calorie chocolate wafers (about 30 total)
1/3 cup low-fat (1-percent) milk
1 teaspoon pure vanilla extract
In a blender, place the ice cream, chocolate wafers and 1-percent milk. Add the pure vanilla extract and blend until most of the wafers are broken, leaving a few larger chunks. Pour into 4 glasses and enjoy.
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