7 Questions Women Should Ask At Their Next Doctor’s Visit - Page 6

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I’ve Made This Dietary Change. Anything I Should Know?

An African American woman eating fresh salad for lunch

Source: ljubaphoto / Getty

Even minor dietary changes can lead to a major change in how your body feels. The food group you removed might have been your only source of an important nutrient. Speak to your doctor about major dietary changes – if possible, before you even make them. They can help you decide on a supplement regimen to make sure you don’t miss a beat on vital nutrients because doing so can prevent health concerns down the line.

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