7 Faux Meats That Will Revolutionize Your Plant-Based Journey
- By
Julia Austin
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Beware of allergens
While many manufacturers of faux meat products have begun to acknowledge and address this issue, it still persists in many of the faux meat items you’ll find at your local grocery store. Many recipes rely on soy and gluten to offer protein and give the food a good consistency. The trouble is that many individuals are sensitive to these ingredients or even allergic. Do check the ingredients list to insure you aren’t accidentally loading up on soy to avoid beef, if you’re allergic to soy. Because nuts are an excellent source of protein, they can also commonly be found in faux meat products. But, again, nuts are a common allergen and can be problematic for many consumers.
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