10 Practices That Will Keep Stress From Killing Your Relationship
- By
Jazmine Denise
Source: Dean Mitchell / Getty
Do the deed
Not only does sex help to strengthen your marriage and improve the bond, but studies have also found that frequent sex is linked to lower stress response hormones such as cortisol and adrenaline. Additionally, sex is believed to improve sleep patterns and promote higher rates of happiness and enhanced brain function.
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