Supplements You May Want To Consider Taking During Quarantine
- By
Julia Austin
Source: LaylaBird / Getty
Magnesium
Magnesium is quite the powerful and multifunctional supplement. It not only acts as a mild and natural muscle relaxant, helping to relieve cramps, but it also plays a role in proper nervous system functioning, aiding in better sleep, and can help fight constipation. If quarantine has brought on any of these issues due to a change in schedule or diet, take magnesium.
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