Supplements You May Want To Consider Taking During Quarantine
- By
Julia Austin
Source: Bruce Gifford / Getty
Berberine
Berberine is a chemical found in plants that’s been touted for its powers in diabetes management and cholesterol control. But studies have also found that it can help fortify the nervous system, which can in turn combat anxiety and other mood disorders, without bringing the side effects that pharmaceutical antidepressants can.
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