Supplements You May Want To Consider Taking During Quarantine
Oregano oil
Oregano oil is technically an essential oil and should not be taken orally. It’s meant to be applied to the skin. It contains carvacrol, a phenol that can have an anti-depressant effect. There is no standard dosage to take of oregano oil, but try mixing a teaspoon of it with equal parts olive oil and applying it to the skin.