Supplements You May Want To Consider Taking During Quarantine

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supplements and covid-19

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Oregano oil

Oregano oil is technically an essential oil and should not be taken orally. It’s meant to be applied to the skin. It contains carvacrol, a phenol that can have an anti-depressant effect. There is no standard dosage to take of oregano oil, but try mixing a teaspoon of it with equal parts olive oil and applying it to the skin.

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